“We bring together clinical therapy with intuitive, embodied modalities to create a path to healing that's both grounded and deeply human.”

The Inner Holding is a collaborative space offering holistic and licensed support for individuals seeking psychological and emotional support for experiences such as grief, anxiety, depression, burnout, overwhelm, and life's transitions. Our integrative approach merges clinical expertise with intuitive and embodied practices, providing accessible pathways to healing

Our collective is rooted in the practice of holding space. We meet each person exactly where they are, with care, presence, and compassion. Through therapy, counselling, energy work, and somatic healing, we offer a multi-disciplinary approach that honors the mind, body, and spirit.

We honor the non-linear nature of becoming and meet you in each turn with presence. This is a place to feel held and gently guided back to your center.